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• Your Body Keeps the Score: Brain, Mind, and Emotional Repair by Bessel van der Kolk
• A Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
• A Mindset: The New Psychology of Success by Carol S. Dweck
• The Whole Foods Plant-Based Diet: The Power of Plants to Transform Your Health by Dr. Michael Greger
• Breath: New Science of Deep Breathing by James Nestor

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